all 100 somedays
01 / 10 · Presence over productivity
Everyday Alive
The alive days hiding inside ordinary ones.
Idea 001Watch one sunrise without checking your phoneTwenty minutes, one horizon, and nothing else asking for you.
Idea 002Take a walk with no destination and no earbudsNot exercise, not a commute. A walk that is allowed to be pointless.
Idea 003Sit outside for 10 minutes and do nothing elseNo book, no phone, no coffee to sip through it. Just sitting.Idea 004Drive home a different way on purposeYour usual route is so automatic you can arrive without remembering the drive.Idea 005Say yes to something you would normally overthinkThe invitation you would usually answer with 'let me check and get back to you'.Idea 006Put your phone in another room for an hourNot face down on the table. Another room, with a door between you.Idea 007Make one decision this week based on what feels alive, not just efficientEfficiency is a good servant and a miserable boss.Idea 008Eat one meal slowly enough to taste all of itYou paid for the whole meal. Most days you experience about a third of it.Idea 009Leave five minutes early and notice what changesFive minutes is the difference between arriving and arriving flustered.Idea 010End one day this week without a screen in your handHow the day ends decides how the next one starts.The other nine areas