all 100 somedays
10 / 10 · Reflection
Inner Life
The Alive Question: what made me feel most alive today?
Idea 091Spend one morning in silenceNo radio, no podcast, no talking. Until midday.
Idea 092Define your personal values in writingFive words, defended. Not fifteen aspirational ones.
Idea 093Build one keystone habit and protect it for 30 daysOne habit, thirty days, no stacking a second one on top.Idea 094Read one book slowly enough it changes youTwenty pages a day beats a shelf of half-read spines.Idea 095Write one honest journal page you would never postThe value is entirely in the part you would edit out.Idea 096Choose a word for the year and live like it mattersOne word is easier to remember in December than a list of resolutions.Idea 097Create a proof-of-life list on your birthdayEverything you actually did this year, written down in one sitting.Idea 098Mark the end of a hard season with a ritualHard seasons rarely announce their ending. You have to declare it.Idea 099Write your eulogy, then edit your calendarTwo pages. Then look at next week and see whether it matches.Idea 100Make a list of what makes you feel most alive, and do one this weekThe list is easy. The date is the whole exercise.The other nine areas